Angela’s classes are far from being repetitive : each session has its own theme, and works on specific parts of the body with a seemingly unlimited number of postures. The instructions are descriptive and clear, in respect of the breath and possibilities of each person. Angela improves our postures, she helps us to go further, to surpass ourselves.
This is not my first yoga class, but I had to stop as I hurt my back : I suffer from a narrow lumbar canal. With Angela’s class, I rediscovered the pleasure of living my body. Yoga allows me to better understand the limits imposed by my spine problem, while strengthening my muscles, which helps me a lot.